ATTENTION ALL GIRLS: We ALL know that the lower stomach is one of the very hardest places to burn fat and tone.
These are some terrific exercises to do in the morning and at night to burn those hard to tone areas!
Do this every morning when you wake up, and every night before you sleep. I guarantee you’ll see results in a week flat!
Liking and reblogging for future reference!
Oh man, my old soccer coach used to make us do the top left one
Used to do these in ballet class.
Great way for us art vampires to stay in shape!
Or if you just want reference for drawing characters exercising.
these are pretty good for anyone to do really 8D
Woah Pokemon, woah. I was just trying to talk to her to figure out what route was up ahead, ended up get philosophical on me!
We’ve come so far…
(All dates are Japan (i.e. first release-releases in italics are not shown in the pictures above ^^;)
Gold and Silver: 1999
Ruby and Sapphire: 2002
Fire Red and Leaf Green: 2004
Diamond and Pearl: 2006
Heart Gold and Soul Silver: 2010
Black and White: 2010
Black 2 and White 2: 2012
X and Y: 2013
Nostalgia tears are running down my face c’: